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If you're looking for some one-to-one time with Catie, you've come to the right place! You have 3 session types to choose from:

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30-minute INT/ADV TRICK CONSULTS are ideal for int/adv students who are already able to do chest stand/forearm stand/handstand, and are looking to troubleshoot tricks, need help with technique or training structure, or learning how to train advanced skills more effectively.

30-minute TROUBLESHOOTING SESSIONS are for those who want to work on improving flexibility in just one area, like middle splits or shoulders, but do not need a full flexibility curriculum to follow. During this 30-minute session, students will be given personalized exercises to target the specific areas that need work.

A 15-minute Q&A is specifically for those with flexibility-related questions and/or those who are seeking advice about their best online training options. These sessions are for discussion only and will not include exercises and drills.

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All 1-1 sessions are purely dealing with technique and approach for contortion/flexibility training.

Students will not be given a training plan or exercise list from the session.

Online sessions, from the comfort of your own home.​

1-1 training website photo.heic
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